by Dr. Cooley | Apr 19, 2017 | Nutrition, Other
In an ideal world, I would not need to supply any nutritional supplements. By following a whole foods based diet (Paleo, Weston A Price, Mediterranean), the need for supplements will be greatly reduced. It was never my intention to be a supplement provider; however,...
by Dr. Cooley | Oct 5, 2016 | Immune Dysfunction, Nutrition, Other
Everyday we keep hearing more and more information about the importance of Vitamin D. Vitamin D deficiency can contribute to a number of diseases such as Autoimmune disease, Cancer, Gut disorders, and even Alzheimer’s. This is especially relevant to Western New...
by Dr. Cooley | Jul 7, 2016 | Athletes, Chronic Pain, Dr. Cooley's Top 5 Articles, Nutrition
There seems to be a growing trend on Facebook and other social media sites touting the use of butter. This is one band wagon that I would jump on whole-heartedly. In my daily clinical practice, I treat a wide variety of conditions from auto-immune diseases, to weight...
by Dr. Cooley | Jul 4, 2016 | Athletes, Fatigue, Hormones, Nutrition
This is a concept taken from Dr. Phil Maffetone. It is a test for individuals to determine their intolerance to carbohydrates. Most Americans ingest far too many carbohydrates and this is a major cause of many chronic diseases. We were designed to be fat-burning...
by Dr. Cooley | Jul 3, 2016 | Chronic Pain, Nutrition
Inflammation is a serious problem in today’s society. Chronic inflammation is a component of nearly every disease process, especially any degenerative disease. People that suffer from chronic pain or any chronic condition in many instances have too much inflammation...
by Dr. Cooley | Jul 2, 2016 | Nutrition
Many of the concepts presented below are taken from Chris Kresser’s “Diet-Heart Myth”, which I strongly recommend. For very current information, on cholesterol I strongly recommend Chris Masterjohn’s website www.cholesterol-and-health.com. In 1984, Time magazine came...
